I approached Graziella in the fall of 2008 with a very specific goal in mind: Achieve a strong, healthy, athletic physique (within three months) by increasing activity and improving my eating habits. Better yet, I wanted everything to be wrapped up in an achievable long-term low impact lifestyle program that would keep me fit for years to come.
After a month. the results are obvious.
strength + energy = up
pounds + inches = down
Graziella's advice is consistent, realistic, forgiving, and incredibly effective.
You see, I am not a big fan of traditional sports, aerobic exercise or "healthy" foods so during our very first session Graziella designed a program that incorporates all activities I enjoy and enhances all the foods I like. Through this process of rediscovery, I've learned to reevaluate my relationship with the world... I am amazed at the difference it has made.
In short, Graziella's enthusiasm is contagious, her approach to diet is refreshing, and I would happily recommend her to anyone.
... Oh, and did I mention we live on opposite coasts? The distance hasn't posed a problem whatsoever!
Thank you, Graziella for this excellent class! This is perfect for working women who want to work out in the privacy of their own home. I highly recommend this class to all women. Great workout!
This class is always exciting, and different each time! I love it!! I also love that I can get a high- quality class online, just like I would at a physical barre studio but for a fraction of the cost. Well- done!
I enjoyed the class! Great workout and I had fun too!
Highly recommended! I'm not a dancer, but the dance elements in this class make me feel longer and more graceful. Graziella gave great feedback to help me with my form. We did a lot of precise, targeted movements that really worked my muscles. A killer workout, and Graziella is a phenomenal trainer. Can't say enough good things about this class! I can't wait until the next one!
Thank you, Graziella for this excellent class! It was just what I needed. I love the combination of exercises and stretches we did. I really feel energized and ready to do my work afterwards. I also found some muscles I didn't even know I had!
I had SO much fun and broke a crazy sweat! Graziella does an amazing job of making a workout personal, involved and exciting. Definitely coming back :) Thank you, Graziella!
Miss Graziella is amazing! She is a true motivation! With every class I have with her, I feel informed and empowered for the obstacles that I am going to face in the future! If you are thinking about working with her, you will not have any regrets! She has made both my mind and body a better ship!