About
Sculpt, Sweat & Reset—Naturally This is your ultimate total body reset. A holistic, head-to-toe reset designed to leave you feeling lighter, tighter, and totally re-energized in just one week. Whether you’re prepping for vacation, a big event, or just ready to feel more confident in your skin—this is your jump-start. While the 7-Day Body Reset & Detox is a short- term program, it is the perfect precursor to your DanceFit Form lifestyle! It is an accelerated version of classic DanceFit Form program, designed to kickstart your bikini body at any time! What you'll get: * 7- Day anti- inflammatory meal plan * Detox rituals, including de- bloating beauty elixirs, lymphatic drainage and slim tips * Dance- Fit Form elevated barre workouts, including sculpting and flow * Body sculpting techniques beyond workouts * Daily motivation, mantras and reflection
You can also join this program via the mobile app. Go to the app